Assist Recovery with this Massage Recipe for Colds

Part 6 of the Immunity Essential Oil Recipe Collection

We’re glad to have you back!

Essential oils have incredible power, but with so many options, it can be difficult to keep track of each one and its benefits. Here at Real Oil, our priority is provide education on how to use your essential oils.

We want to share with you the many wonderful uses and benefits of essential oils to provide you with the best experience possible.

Colds (and any other type of illness) are a big topic of discussion here, and we love to answer those questions!

So, what do you do if a family member has a cough? A stuffy nose? What if you feel an illness coming on? How do you change your life with just a few drops?

Watch it happen with another simple recipe from Real Oil.

The Recipe

What You'll Need



  1. Add 6 drops of Tea Tree. 4 drops of Eucalyptus, and 3 drops of Peppermint to a glass container of your choice.
  2. Mix 1 Tablespoon of Fractionated Coconut Oil to mixture and mix thoroughly.
  3. Massage diluted blend over chest and upper back and breathe deep for feelings of relief.

Give it a try. We just know you’re going to love it! After, test out your own ideas and share with us. We’d love to hear your Real Oil Story!

*This recipe has oil(s) that are not as safe for children younger than 12. Get in touch with us if you would like our recommendations to help the recipe to fit your needs.

P.S. We have more recipes on the way! Please subscribe to keep up with the latest solutions!

Hey, do you like this article?

This recipe is a small piece of my DIY Essential Oils Immunity Guide that includes a quick reference guide for ways to keep your family healthy year round naturally. I constantly get questions on how people can use essential oils to boost immunity, avoid cold and flu season and do it safely with the age range of a family.

You will learn great tips on diffusing, custom blends, what oils can help with what ailments, DIY recipes and lots more. I have made put this guide together and made it available free! I hope you enjoy it.

– Jared

What do you think?

1 point
Upvote Downvote

Written by Jared


Leave a Reply

Leave a Reply

Your email address will not be published. Required fields are marked *





Give your Cold the Spa Treatment with a Congestion Bath Blend

Purify and Freshen your Space with our Clear Air Blend