Using Essential Oils to Enhance Your Yoga Experience

There’s nothing quite like reclining flat on your back in a darkened room at the end of a grueling and exhilarating round of yoga. That routine can require all your mental energy, strain your body, and push you well beyond your perceived limits. But it also fills you up somehow — it settles your spirit firmly back into your strained arms, tired legs, and shaky core … and keeps you coming back for more.

We want to lend our support in pursuit of this amazing passion. Whether you are a beginner or already a hard-core yogi, you’re our kind of people — looking to naturally care for mind, body, and soul. We know that incorporating essential oils into your practice can deepen your experience, calm your nerves, and support your body — all with purely natural ingredients. Each blend in our kit is perfect for a unique emotional state. The aromatherapy benefits of essential oils come directly from plants, seeds, stems roots, and flowers, specifically sourced to enhance your mental and emotional wellness.

This package was compiled with a lot of thought. We chose these specific products to support both your body while you stretch and refine your muscles, tendons and joints — and for your soul, to deepen the inevitable path your spirit must negotiate as you persevere in the practice of yoga. Below we’ve outlined more about each product in the kit to give you a feel for how it can help you to progress from the downward-dog-stage of your yoga experience to Gandha Bherundasana (Formidable Face Pose. We had to look it up too).

Each Yogi Kit Contains:

Deep Relief Silver Rub is an exceptional combination of trace silver biotics and penetrating essential oils to warm and support muscles, joints, and tendons. Use it before your workout to warm your body in preparation for the challenge ahead, or to target sore muscles, knots, and strains immediately after your workout and during extended recovery. Some people find that applying Deep Relief regularly helps to support and nourish muscles for better overall toning.

Yoga Essential Oil Blend is a calming combination of superior-quality essential oils crafted to melt away tension and help you to connect to and embrace your world. A delicious combination of Sweet Orange, delicate Ylang Ylang, refreshing Clary Sage, and grounding Sandalwood make this blend perfect for inner peace and outer physical resiliency. Use the full-strength blend to diffuse during your workout. Add a few drops to an ultrasonic diffuser for an ambiance of warm relaxation. Use the Ready-to-Apply roll-on before your workout to focus your goals and boost your energy.

Awaken Essential Oil Blend is a bracing blend of bright citrus and pure mint, carefully crafted to keep you on your toes and ready for action. This kit offers both the full-strength and ready-to-apply version of this effective blend, so you’ll have the flexibility to use it in the air, on your skin, and in whatever dilution works best for your body. Rely on it to be physically and mentally ready for an early-morning workout, or to easily transition into your day after an especially effective Dead Man’s Pose. Put a few drops of the full-strength oil on a cloth and keep nearby for an occasional boost. You can also make your own mat spray to purify your surface and experience ongoing aromatherapy benefits (see recipe below).

Re-Align Essential Oil Blend is a woody and grounding scent designed specifically for calming, for posture and for balance. This ready-to-apply roll-on masterfully combines the best essential oils for both body and mind. Potent and effective Blue Tansy is blended with Black Spruce, rich Rosewood, earthy Frankincense and calming Howood. We suggest applying it to your hands, cupping them over your mouth, and breathing deeply for best mental support. Or apply it down your spine, across the lower back, and down the back of your legs and massage gently for deep physical support.

Our Limited Edition Yoga Bag is perfect for carrying and storing your essential oils while on the go. It’s small enough to keep inside your gym bag or to take with you in the car. You may even find that although this collection was chosen for yoga support, you may begin to rely on these blends for relief from stress at work, a boost during the morning and after school hours, for better rest, and to energize and motivate you day. But that’s okay, because both yoga and essential oils should really be more than just a workout — they are a lifestyle that finds its way into all aspects of your day. Let us help you elevate your life to a higher level with this remarkable collection.

Want to Know More?

Three Ways to Use the Yogi Kit

Diffuse

  • Set the mood by adding Awaken or Yoga essential oil blend to your diffuser.
  • Great way for the whole group to receive aromatherapy benefits.

Apply Topically

  • Massage diluted oils or ready-to-apply blends into chest, shoulders, and the base of the neck.
  • For a more mild experience, apply to wrists and chest.
  • If the ready-to-apply blend is gone, simply add 9 drops of the undiluted blend to the bottle and fill with your choice of carrier oil.

Purify

  • A way to cleanse aromatically by applying oil to the corner of your yoga mat, around the room, or on clothing.

Try this recipe for a cleansing yoga mat spray!

  1. Small glass spray bottle (2 to 4 ounces)
  2. Distilled or spring water ( fill 3/4 of spray bottle)
  3. 4 drops of Yoga blend or Awaken blend
  4. Optional: Witch hazel or white vinegar (fill 1/4 of spray bottle)

Combine ingredients. Shake before each use (the oils and water like to separate). Spray mat and wipe with a clean towel before and after each session.

Save

What do you think?

2 points
Upvote Downvote

Written by Jared

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

0

Comments

comments

Beauty Shortcuts That Get You Out The Door Faster

Top Seven Essential Oils to Boost Any Back-to-School Routine