What’s the Scoop: All About Juniper Berry

Build your day on the strength of Juniper Berry.

At once it’s both herbal and pungent. It’s a great oil to diffuse at full strength to clear the mind. Use it as part of your evening diffuser blend to release any pent-up stress and excess energy you are holding onto from your day.

While it clears the mind it also quiets the gut. It’s a versatile tool that can be used topically to reduce feelings of discomfort and cramping. It’s best used in this context when diluted and rubbed into the lower gut. Breathe deeply and allow Juniper Berry to settle nerves as you breathe deeper. Or Use Juniper Berry essential oil after meals to ease digestion and support your gut system.

The perfect partner to citrus, this oil balances and augments any at-home citrus blend with feelings of reduced stress and emotional release. Mix with Sweet Orange, Lime, Lemon or Bergamot for a delicious and effective combination.

As versatile as it is relaxing, Juniper Berry will help center mind and body.

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Written by Jared

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